Equifitness Classes – change of venue

Please note a change of venue for the Equifitness classes: as of March 1st, classes will be moving back to the multi-purpose room (left/front of the building) at the Nanoose Bay Community Centre.  March 8th is the last week of 5 sessions.  March 15th we will do a drop in-session and will miss March 22nd as Gina is away.  Another set of sessions will start on March 29th, 2011.

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Congratulation to Shannon VanEmber!

Congratulations to Shannon vanEmber!

Shannon is the first BCRPA Certified Personal Trainer & Weight Training Instructor to receive certification as an Equifitness Fitness Instructor. Shannon is the owner of Achieve Fitness in Victoria, BC. She can be contacted at 250-217-6771 for Equifitness Personal Training to improve your riding, as well as for Personal Fitness Training through her company, Achieve Fitness.

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Equifitness Classes

Gina has a new session of Equifitness classes starting February 8th!  Tuesdays, 6:30 to 7:30 pm at St. Mary’s Parish Hall, 2600 Powder Point Rd.  This program is a system of exercises designed to enhance the foundation of your riding through awareness of position and improved core strength.  Cost $10 per session or 5 sessions for $45.00.  Email Gina or see the brochure for more information.

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