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		<title>Equifit Classes &#8211; Spring 2012</title>
		<link>http://ginaallan.ca/2012/03/equifit-classes-spring-2012/</link>
		<comments>http://ginaallan.ca/2012/03/equifit-classes-spring-2012/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 21:12:47 +0000</pubDate>
		<dc:creator>Emma</dc:creator>
				<category><![CDATA[Equestrian]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Equifitness]]></category>
		<category><![CDATA[Nanoose Bay]]></category>
		<category><![CDATA[Vancouver Island]]></category>

		<guid isPermaLink="false">http://ginaallan.ca/?p=280</guid>
		<description><![CDATA[We&#8217;re starting a new session of Equifit classes tonight!  6:00 &#8211; 7:15 pm at 2925 Northwest Bay Rd, Nanoose Bay (Nanoose Place). Please see the attached flyer for more information:  EQUIFIT FITNESS CLASSES spring 2012 See you there!]]></description>
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		<title>Equifit Classes:  Fall Sessions starting!</title>
		<link>http://ginaallan.ca/2011/09/equifit-classes-fall-sessions-starting/</link>
		<comments>http://ginaallan.ca/2011/09/equifit-classes-fall-sessions-starting/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 14:16:48 +0000</pubDate>
		<dc:creator>Emma</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[core stability]]></category>
		<category><![CDATA[core strength]]></category>
		<category><![CDATA[dressage]]></category>
		<category><![CDATA[Equifitness]]></category>
		<category><![CDATA[Gina Allan]]></category>
		<category><![CDATA[Hunter/Jumper]]></category>
		<category><![CDATA[Nanoose Bay]]></category>
		<category><![CDATA[Vancouver Island]]></category>

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		<description><![CDATA[Gina will be starting the Equifit classes again this fall with a free introductory session on Sept 27th. Please see the attached flyer for more information:  Equifit Classes: Fall 2011 Sessions. Regular classes will be held on Tuesdays, from 6 to 7:00 pm in Nanoose Bay.  Session 1 will be held from Oct 4th &#8211; [...]]]></description>
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		<title>Photos from Spring clinic</title>
		<link>http://ginaallan.ca/2011/08/photos-from-albrecht-heidemann-clinic/</link>
		<comments>http://ginaallan.ca/2011/08/photos-from-albrecht-heidemann-clinic/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 18:09:30 +0000</pubDate>
		<dc:creator>Emma</dc:creator>
				<category><![CDATA[Equestrian]]></category>
		<category><![CDATA[BC]]></category>
		<category><![CDATA[Clinic]]></category>
		<category><![CDATA[dressage]]></category>
		<category><![CDATA[Errington]]></category>
		<category><![CDATA[Gina Allan]]></category>
		<category><![CDATA[Vancouver Island]]></category>

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		<description><![CDATA[ New photos are from a clinic in April 2011. Check them out on the Photo Gallery!]]></description>
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		<title>Clinic Student Declared Level Champion</title>
		<link>http://ginaallan.ca/2011/08/clinic-student-declared-level-champion/</link>
		<comments>http://ginaallan.ca/2011/08/clinic-student-declared-level-champion/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 17:44:16 +0000</pubDate>
		<dc:creator>Emma</dc:creator>
				<category><![CDATA[Equestrian]]></category>
		<category><![CDATA[Clinic]]></category>
		<category><![CDATA[dressage]]></category>
		<category><![CDATA[Gina Allan]]></category>

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		<description><![CDATA[On of Gina&#8217;s regular clinic students, Dr. Heather McCann, was the First Level Champion in the dressage portion of the Yukon Horse &#038; Rider Association horse show in July. Dr. McCann and her horse, Rosatta, appeared in a photo in the local newspaper.]]></description>
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		<title>Three Point Touch</title>
		<link>http://ginaallan.ca/2011/07/three-point-touch/</link>
		<comments>http://ginaallan.ca/2011/07/three-point-touch/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 14:07:17 +0000</pubDate>
		<dc:creator>Emma</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Equestrian]]></category>
		<category><![CDATA[Gina Allan]]></category>
		<category><![CDATA[Vancouver Island]]></category>

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		<description><![CDATA[The Three Point Touch is an important starting and reference point to correct posture whether you are exercising, riding your horse, or simply sitting at your computer. The following document explains how to properly find the position: Three Point Touch]]></description>
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