Equifit Classes: Fall Sessions starting!

By: Emma - September 15th, 2011  Filed under: Fitness Add Comment

Gina will be starting the Equifit classes again this fall with a free introductory session on Sept 27th.

Please see the attached flyer for more information:  Equifit Classes: Fall 2011 Sessions.

Regular classes will be held on Tuesdays, from 6 to 7:00 pm in Nanoose Bay.  Session 1 will be held from Oct 4th – Nov 1st, 2011.  Session 2 will be held from Nov 8th to Dec 6th, 2011.  Session dates are also posted on the Fitness Calendar.

For more information, please contact Gina Allan at 250-240-4840.  Space is limited so please RSVP to equifitservices [at] shaw [dot] ca.

The Equifit Fitness program is a system of exercises designed to enhance the foundation of your riding through awareness of position and improved core strength. This exercise program specifically targets core stability, strength and balance to help riders develop a secure and stable seat. By improving and maintaining a healthy level of physical fitness you reduce the possibility of misalignment injuries and improve your skill and communication with your horse.

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Photos from Spring clinic

By: Emma - August 12th, 2011  Filed under: Equestrian Add Comment

Gina and Cielo  New photos are from a clinic in April 2011.

Check them out on the Photo Gallery!

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Clinic Student Declared Level Champion

By: Emma - August 12th, 2011  Filed under: Equestrian Add Comment

On of Gina’s regular clinic students, Dr. Heather McCann, was the First Level Champion in the dressage portion of the Yukon Horse & Rider Association horse show in July.

Dr. McCann and her horse, Rosatta, appeared in a photo in the local newspaper.

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Three Point Touch

By: Emma - July 13th, 2011  Filed under: Fitness Add Comment

The Three Point Touch is an important starting and reference point to correct posture whether you are exercising, riding your horse, or simply sitting at your computer.

The following document explains how to properly find the position:
Three Point Touch

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Of Women and Horses Evening

By: Emma - March 29th, 2011  Filed under: Equestrian Add Comment

Special Free Event for Women

Of Women and Horses: An Evening of Exploration, Empowerment and Experiential Learning

Jodine Carruthers and Gina Allan would like to invite you to gather with a group of like-minded women to re-discover the magic of horses. Jodine and Gina are combining their expertise to help women create deeper, more meaningful relationships with horses and themselves…mind, body and spirit.

When:  Wednesday, April 13, 2011 from 6:30 PM – 8:30 PM (PT)

Where:  St Mary’s Hall, 2600 Powder Point Rd, Nanoose Bay, British Columbia V9P 9E8 Canada

For more information and to RSVP, please click here.

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